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self-care
/sɛlfˈkɛː/
noun
the practice of taking an active role in protecting one's own well-being and happiness
According to studies, engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, improve energy, and more
For the next two weeks, we will be doing one self-care activity a day
Have you ever wanted to drink more water? Once you remember to drink, I bet you’re good for a few days and then you slowly start going back to your old ways; your tongue is as dry as the Sahara Desert and you’re experiencing that dreaded afternoon splitting headache.
My name is Emily, the founder of Healthish, and I was just like you trying to increase my water intake to feel better day in and out. I tried numerous products in the market but ultimately, I couldn’t find anything. So, I developed a product that was easy enough to follow and encouraged me to drink the water my body desperately needed.
Introducing The Healthish Bottle; a simple yet unique bottle featuring time markings which remind you when to drink during the day. You simply fill it twice a day and voila that’s all the water you need. It’s also durable, chic and the frosted plastic feels soft and luxurious in your hands. Sure, you could write the times on the side of an old milk jug, but trust me, mine works better ;) 95% of buyers surveyed said the bottle increased their water intake. Join the hundreds of thousands of members in the Healthish community as we hydrate together!
We are a brand for the people who are not too healthy and not too unhealthy
We promote living a lifestyle that’s not too serious and we like to have a bit of fun
We believe in being pragmatic and living life with balance
Screw lid with small opening which makes it easy to drink from
The lid is made from electroplated gold stainless steel and features a silicone gasket making it leak-proof
Time prompts help you stay hydrated throughout the day AM to PM
Consistency is key - the time prompts assist in drinking little amounts throughout the day instead of drinking a few glasses in one go. Drinking too much water too fast can lead to water intoxication.
70% of people fail to drink enough water, resulting in dehydration.
It's the perfect size - not too big and not too small, just right
Our bottles is made from non toxic BPA free plastic - it's durable and lightweight making it easy to carry with you when you're on the go and it won't break
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